Emily Rider

Run 100 Miles March 2025

My Activity Tracking

116
mi

My target 100 mi

I'm running 100 miles for Young Lives vs Cancer.

I'm taking on the Run 100 Miles Challenge for Young Lives vs Cancer. I will be running 100 miles in March to support children and young people with cancer. 

Young Lives vs Cancer help families find the strength to face whatever cancer throws at them. But every day 12 more children and young people hear the devastating news they have cancer. Make a donation and show your support today. 

  • £20 could pay for a coat for a child or young person with cancer, to help keep them warm through the winter months when they really feel the cold due to treatment
  • £60 could pay for a night in a Young Lives vs Cancer Homes from Home, a free place for families to stay close to specialist hospitals when their child is going through treatment, keeping families together

Join me in supporting a good cause, your contribution will make a big impact, whether you donate £5 or £500. Every little bit helps. Thank you for your support.

My Achievements

Self Donated

Updated Profile Pic

Shared page

First Donation Received

Received 10 donations

Reached 50% of fundraising target

Reached Fundraising Target

Reached 50% of distance

Reached Distance Goal

Facebook fundraiser

My Updates

Day 16- 4 miles

Sunday 16th Mar

Day 15 - 3 miles

Sunday 16th Mar

Day 14- 3 miles

Sunday 16th Mar

Day 13- 1 mile

Sunday 16th Mar

Day 12- 6.2 miles

Sunday 16th Mar

Day 11- rest day

Wednesday 12th Mar

Day 10-2 miles

Monday 10th Mar

Day 9- 4.5 miles

Sunday 9th Mar

Day 8 - 7 miles

Saturday 8th Mar

Run 7- Rest day

Friday 7th Mar

Run 6- 2.5 miles

Friday 7th Mar

Run 5 -10km

Wednesday 5th Mar

Run 4-3 miles

Wednesday 5th Mar

Run 3-3 miles

Monday 3rd Mar
3 miles and another PB beating my 3 miles time

Run 2- 3 miles

Monday 3rd Mar
Run 2 3 miles with new PB

First run 7 miles

Saturday 1st Mar
March first-7 miles done 

Thank you to my Sponsors

£170

North Weald Friends Traders & Security Team

Well done - Amazing.

£106

Ponthir Tae Kwon Do Club

Well done Emily, keep going!! From all of us at Ponthir Tae Kwon do 👊

£106

Denise Cooksey

£106

John Rider

Well done emy

£100

Global Sourcing Group Ltd

£81.62

Gareth

Well done Em! 💪🏼🥋

£56.47

Atif Zeb

Keep up the good work 👍👍👍

£50

Matt Fireman

Good luck

£31.91

Davina Sharpe

Well done Emily

£30

Bev And Stacey Clarke

Smashing it Emily, well done 👏

£27.05

John Rider

So proud

£25

Rob Wood + Family

Well done Emily.

£23.91

Linda Mair Jones

Well done Emily your a star ⭐

£23.91

Anonymous

£23.91

Jayne Hand

You've done amazing!

£23.32

Greg

All The Best

£23.32

Greg

All The Best Wishes

£23.32

Karan Xxx

When you put your mind to something you never give up do until you succeed. Fabulous you are . Well done Emm 💕❤️💕

£22

Amy And James X

Good luck Em!

£22

Martin Williams

Well done, Emily. Inspirational ♥️

£22

Tim & Jeannette

Fantastic cause Ems

£22

Jane H Jones

Well done Emily, what an achievement ! X

£21.84

Si & Kim

Well Done!

£21.84

Margy & Tony

Well Done Emily, amazing achievement. Fantastic the effort and dedication you’ve put in. X

£21.84

Jack Rider

£21.84

Ash

Go On Em!!

£21.20

Margy & Tony

Good luck Emily; a very important cause. I hope the sun keeps shining for you xxx

£21.20

Jeannette Gardner

Well done Emily, you’ll smash this challenge….Tim & I are supporting you all the way!! Xx 👏👏

£21.20

Chris Taylor

Go em xx

£21.20

Auntie Di Xxx

Keep up the good work lovely , proud of you xxxx

£21.20

Michelle Jones

£21.20

Sam Hayward

Good luck Emily, if your Dad does it with you, I’ll treble the money

£20.02

Martin R

You are doing so well Em

£20

Katie Sterry

Woohoo go Emily! Amazing achievement!

£20

Toby Yates

£20

Jarvid Pump

Well done. From Pump wholesale

£20

T&a Manchester

Well done, great work !

£20

Barbara Keyes

Good luck Emily from Barbara & Mally K

£20

Scott & Mylee

Well done Emily

£20

Uncle Paul

Well done Emily

£20

Lorraine Robinson

Well done Emily 👏 keep up your hard work 😊

£16.56

Nia & Mike

Well done Emily. Fantastic effort! x

£16.46

Jo Jo

Well done Emily you are doing amazing

£15.90

Anna, Phil & Ash

Know you’ll smash it Emily!

£15.90

Claire Roberts

Well done Emily

£15.90

Charlotte Rider

Well done Emily Love Charlotte and Daniel xx

£15

Chloe Mellis

Woooo go Emily!!!!!!! What an amazing achievement!!!!

£14

Anonymous

£13.46

Craig Wilkinson

Sleep done Emily,not far now.😀

£13.46

Kath S

You are amazing . X

£13.46

Sarah Davies

£13.46

Dawn Bradshaw

Gods luck Emily from Pat and Gwyn xx

£13.46

Kath Thompson

Good Luck Emily

£13.46

Yes

Well done Emily whet an achievement 💕💕xxx

£13.46

Anonymous

£13.46

Debbie Roberts

£13.46

Karen Hudson

Well Done Emily 😊👍 I am happy to help and donate £12 for your charity. 👍 So you reach your 2K Goal 🎉🎉 🤗 "HURRAY" ✔️🫶

£13.46

Lesley Ingram

Well done so far Emily

£13.46

Emma Burt Burt

£13.17

Mark Fc

Well done Emily! Amazing achievement.

£12.72

Gareth Pritchard

Well done Emily! Keep going from us all at Denbighshire TKD!

£12.72

Julie Gill

Well done

£12.72

James Roberts

£12.72

Beci Marchbank

Go Emily!! Good luck xx

£12.72

Shelley Cruse

Good luck Emily xx

£12.72

Abbie

Go on Em!!!

£12.72

Danielle Roberts

£12.72

Nan Pat X

Keep it up Em

£12.72

Dawn Bradshaw

£12.72

All At Number Two!

Good luck from the neighbours!

£12.72

Anonymous

Go on emmy

£12

Darren Webb

Well done Emily keep going

£12

Anonymous

Good cause for good charity. I don’t know you but well done it is tough challenge to take on. Well done to you

£11.46

Jensen

Well done! 🏃🏽‍♀️

£11.33

Angela Penney

Doing well Emily xxx🎊🎉🎊🎉🎊

£11.33

Rachel Davies

Well done Emily your absolutely amazing... xxxx

£11.33

Helen Bevan

Well done Emily xx

£11.33

Chris Owen

Brilliant 👏, well done!

£11.33

Becky Wallis

Amazing Emily! 👋💗

£11.33

Jane Evans

Well done Emily

£11.33

Lesley Ross

Good Luck x you’ve done amazing xx

£11.33

Shannon Davies

£11.33

Kathleen And Derek Willis

£11.33

Chris Jones

£11.33

Jo Roberts

Well done Emily. What a massive achievement! Fantastic cause xx

£11.33

Katy Roberts

Well done Emily, keep going! 💪

£11.33

Ceri Coulson

Well done Emily ! You’re an inspiration

£11.33

Jack Rowlands

Go on bab you can do it

£11.09

Anonymous

Well done Emily x

£10.60

Martin R

Good luck Emily

£10.60

Lynette Wynne

£10.60

Jane Evans

Well done

£10.60

Mel & Layla

Well done Em! From Mel & Layla xxx💖

£10.60

Veronica Cresswell

Good luck Emily ❤️. Xx

£10.60

Jo Mcmonnies

Amazing cause Emily!! Go smash it!

£10.60

Rebecca Mitchell

Smash it as always Em xxx

£10.60

Dawn

Well done Ems that’s amazing how far your running

£10.60

Sue Howie

Well done Em!!!🙌🙌

£10.60

Rhys & Jack

Good Luck Emily!

£10.60

Melissa Hildebrandt

Huge well done Emily you amazing little superstar 👏 xx

£10.60

Daniel & Donna

Good luck Emily and well done x

£10.60

Jamie Norton

£10.60

Robbie Palmer

Go Emily Go you have got this.

£10.60

Mike & Simone

£10.60

Eve Mitchell

Keep going emily your absolutely smashing it

£10.60

Kath S

Good luck Emily not that you need it.

£10.60

Laura Rider

Good luck Em xx

£10.60

Lan

Well done Emily

£10.60

Thapelo + Keeley

Good luck from Thapelo and Keeley!!

£10.60

Ryan & Sarah

£10.60

Mum

Run Forest Run

£10

Nans Neighbour Bill From Knowsley Ave

Well done Emily

£10

Simon H

Fantastic achievement Emily….

£10

Donna B

Well done Emily your smashing it 👏 x

£10

Anne And Dave Rowlands

Well done Emiiy

£10

Jacwui Davies

You are one amazing young lady Emily, good luck. Xx

£10

Joddy

Well done Emily

£10

Mandy P

Good luck Emily from Mandy x

£10

Michael Pritchard

£10

Lee Torris

£10

Andrew

£10

Emily Skeffington

Well done Emily

£10

Celyn Mclaren

Good Luck Em! from Celyn xx

£10

Dawn Ryder

Good luck Emily from Dawn & Daz

£10

Liam Cain

Well done Emily , great job xxx uncle liam

£10

Alice

Well done Emily

£10

Sonia Roberts

£10

Shel Maley

You're doing amazing Emily and keep going 💪

£10

Matt

Well done, keep going!

£10

Shell Jones

Well done Em,what a lovely,kind thing to do 🙂

£10

Jen & Scout Wright

Good luck 🥳🥳

£10

Hollie Davies

Your doing amazing

£10

Brenda Nash

Love to all x

£10

Claire De Witt

Well done Emily

£10

Emily Rider

Self donation

£10

Sacha Massey

£10

Jack Rowlands

£10

Laura Rider

Day 1!!! Go Emily 🫶🏼🫶🏼🫶🏼

£10

Nikki Jones

You're amazing Emily; very well done 👏 xxx

£10

Mary & Colin Messenger

Good luck Emily

£10

George Macrowan

Good Luck!

£10

Tracey Heywood

Well done Emily - what an amazing thing to do! Good luck 😉

£10

Suzanne M Dexter Jones

Good luck Emily

£10

Rewired Coaching

Well Done Emily 🧡🖤

£8.30

Kelly Larder

£8

Anonymous

You are amazing

£7.42

Abi Rees

Well done girl 💪💪

£7.42

Chris Barlow

£7.42

Sophie B Murray

Good luck Em! Your amazing 👏

£6.11

Alison Kelly

£6.11

Antoinette Buckley

£6.11

Sam Nolan

Such an inspiring person 🥰🙌💯🙏 well done Emily 👌 Be very proud 😊

£6.11

Helen Hughes-hall

£6.11

Emma Williams

Well done Emily, you’re doing amazing!!

£6.11

Emily Gibbard

£6.11

Kellie

Well Done 👏

£6.11

Maz

Well done Emily fantastic achievement and for a great cause 👏👏

£6.11

Emma Rider

Fantastic job Emily

£6.11

Dewi Proffit

well done Emily

£5.30

Vanessa Jones

Keep going Emily 💪🏼. What you're doing is absolutely fantastic 😍

£5.30

Lorna Moore

Well done Emily You can do it ! From Bradley x

£5.30

Paula Kelly

Well done Emily you're doing amazing 🥰

£5.30

Rachel Davies

Smash it Emily 🏃‍♀️

£5.30

Clare Messenger-jones

Good luck Emily 🙌 you are smashing it

£5.30

Pauline F

Good luck Emily from Pauline & Stuart

£5.30

Julie

Well done Emily

£5.30

Jenny

Amazing Emily, good luck!

£5.30

Nat

Well done Emily 😃

£5.30

Lori Fay

Well done Emily x

£5.30

Chloe Davies

Well done Emily from me and Macey xx

£5.30

Anonymous

£5.30

Lisa Jones

Go go go Emily, you are amazing.

£5.30

Becky

A little extra because you are working so hard AND your mums so thoughtful! x Smash it as always Em's x

£5.30

Herkus :)

Keep going Emily! 🤩 You are amazing 💪

£5.30

Heather Mitchell

Good Luck Emily 🙌🏽 Go and Smash it girl 🌟from Heather, Chad & Sonny xxx

£5.30

Kerry

£5

Diane Woodhead

Well done Emily 👌🏼🏃🏽‍♀️‍➡️

£5

Kerry Moores

£5

Rebekah Woodcraft

Well done Emily xxx

£5

Ezra & Jacob

Go go Emily you are doing amazing and will smash it 💪 we are cheering for you ... your biggest fans Ezra & Jacob

£5

Joanne J

Good luck

£5

Jemma Highfield

Well done em your smashing this

£5

Sian Frost

Well done Emily …. you're amazing ⭐

£5

Eleri Goldsmith

£5

Gail Waring

Good luck Emily you’re smashing it, you should be very proud of yourself, xx

£5

Sandra Jones

Good luck Emily from Sandra

£5

Olivia

Good Luck Emily🥰🥰

£5

Margaret Allen

Well done

£5

Janine R And Family

Well done

£5

Rhian Jones

Well done Emily

£5

Simon Holmes

£5

Ceri Thomas

Well done Emily, keep on shining, you are an inspiration x

£5

Lizzy

Well done Emily, keep going your doing amazing

£5

Charlie Ritchie

Well done Emily

£5

Nikita Fisher

£5

Jayne

Well done Emily you are amazing 🩷

£5

Mike From Asda

Well done Emily

£5

Mrs Gotthartt

£5

Ms T. Lynch

£5

Mrs S. Fox

£5

Mrs Rush

£5

Kimberley Mccormick

Well Done Emily, you are an absolute inspiration to so many!

£5

Herkus

Go Emily you’ve got this! You are a superstar!

£3

Barbara

Well done! Great achievement!

£2.77

Kayleigh Lloyd

Well done emily keep going 👏

£2.12

Natasha

Well done emilyxx

£2

Kelly Bowen

Well done Emily 💪🏼 You Superstar 🤩 You should be so proud of yourself 💫

£2

Rhys

£2

Anonymous

£2

Louise Carroll

Go girl!!

£2

Anonymous