Lynsey Jepson

We are so incredibly proud of you Frank for setting yourself this challenge to help others. It’s a wonderful thing to do and we know you will smash it. Go Frank! xxx

Go Frank! What an amazing challenge and cause! We are all behind you Lots of love Gem & Lew ❤️

Go smash it Frank. Well done for doing such an incredible thing. Can not wait to do a mile with you during August. Little Arlo ⚽️

Awesome team, well done!

If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in lies, Or being hated, don’t give way to hating, And yet don’t look too good, nor talk too wise: If you can dream—and not make dreams your master; If you can think—and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you’ve spoken Twisted by knaves to make a trap for fools, Or watch the things you gave your life to, broken, And stoop and build ’em up with worn-out tools: If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss, And lose, and start again at your beginnings And never breathe a word about your loss; If you can force your heart and nerve and sinew To serve your turn long after they are gone, And so hold on when there is nothing in you Except the Will which says to them: ‘Hold on!’ If you can talk with crowds and keep your virtue, Or walk with Kings—nor lose the common touch, If neither foes nor loving friends can hurt you, If all men count with you, but none too much; If you can fill the unforgiving minute With sixty seconds’ worth of distance run, Yours is the Earth and everything that’s in it, And—which is more—you’ll be a Man, my son!

Love him ❤️ Go Frank! Sophie & Ted x

Go Frank Go! What a kind heart you have. Such an inspiration. Big love, Abi, Nick, Fliss & Lexi. X x. X.

Good luck Frank

So proud of you Frank for wanting to raise money for such a good cause. Enjoy your challenge! Lots of love Laura, Steve and Ava xx

What a lovely thing to do! Go smash it Frank! Lots of love from Mitch, Jas, Lyla & Arlo xxx

❤️❤️❤️

Good luck! I'm sure you will smash it

This is truly amazing such a good idea and a great cause good luck Frank you’ll smash it !

For our boy Frank

Go Frank & Lynsey! You’re amazing xo

Keep going kiddo, every amount of respect for you mate 🫶🏻

So proud of you Frank!!

Well done Frank! From Zienna & Edison

Keep going Frank! You are smashing it and doing an amazing job! Your hard work and determination is admirable! The money you have raised will make a huge impact on those who really need it, you should be so proud! X

What an amazing thing to do Frank - very proud of you - Lots of love Hannah, Adam, Lily & Amber xx

Go Frank! What an incredible thing to do for others, your awesome! Go smash it mate xxx

Good luck Frank , amazing what your doing.

Well done Frank 👏👏

Well done frank! From Kelly Paul & kids xx

Frank - what a star you are! Your fundraising will go towards helping lots of children like Chester, well done buddy! x

Good luck Frank, Every step you run is helping someone in need, and your hard work is making a huge difference.. You’ll smash this challenge! Well done x

Go Frank!! 🥳🥳

Nice one frank, go smash it 👍

Fantastic Frank, your smashing it 👏 👍

Go smash it frank 👍

Woohoo go on Frank 💙

Well done Frank I’m so proud of you sweetheart xxx

Well done Lynsey and Frank 💙

Go on Frank! You will be faster than Lloyd Dyer.

Go Frank, go! This is such an amazing thing that you are doing! You definitely have your Mummy’s running genes! 💨 🏃 🔥

Great work Frank you superstar! ⭐️

Good luck Frank! Such an AMAZING thing you are doing- well done! Xxx

Good luck Frank🙂

Go Frank 💙👏🏻