Rishonah Ronaldson

5k a Day in June 2026

My Activity Tracking

93
mi

My target 150 mi

I’m taking on 5k a Day in June for Young Lives vs Cancer.

I’ll be completing 5k every day from 1st to 30th June to help raise vital funds for children and young people with cancer.

Young Lives vs Cancer help families find the strength to face whatever cancer throws at them. But every day 12 more children and young people hear the devastating news they have cancer. Make a donation and show your support today.

Just a £26 donation could fund an hour of support from a Young Lives vs Cancer specialist social worker, ensuring children, young people and families always have someone by their side throughout their cancer journey.

Thank you for your support.

My Achievements

Donated to myself

Updated Profile Pic

First Donation Received

Reached 50% of fundraising target

Reached Fundraising Target

Reached 50% of distance

Reached Distance Goal

Facebook fundraiser

My Updates

🦸

Wednesday 3rd Jun
A charity that touches my families heart. After going through the most horrendous experience with a 3 year old superhero in our family, I know how important raising money for this charity is. We were one of the luckier families with a happy ending (albeit it wasn’t guaranteed at times) but some other families are not. To see parents and children go through this completely unimaginable experience is completely heart breaking and knowing what goes on in those hospitals, the things you see, the phone calls of dread, the treatments, having to quit jobs for long stays away from home is why I’m doing my bit. It feels like it’s going to be a long month but I will not stop (even though my brain tries to tell me too during each run so far 😅) 

Thank you to my Sponsors

£54.75

Mum & Dad

So proud of you. Keep going! Mum and Dad x

£30

Ian Schultz

Well done great effort

£29.04

Daniel Gravill

£25

The Backhouses 🫶

You’re absolutely smashing it! 👏 Keep going! Loads of love ❤️

£22.80

Andy

Awesome job well done.

£22.80

Rory Ronaldson

Gwon sis

£20

Chris Doyley

£20

Tai Tanton

A massive well done to you!!!👏🏼

£20

Jon Jackson

Well done!

£20

Anonymous

£17.10

Donna Goodhand

What an achievement...what a cause?? So proud of you Rishonah...lots of love xx🏃‍➡️

£17.10

Meg & Nathan

So proud of you xxxx

£15

Anne & Digger

Keep going, you will smash it.

£11.55

Hannah Clark

Keep smashing it girl !!

£11.55

Paul

UTT

£11.55

Jacob , Emma & Rosie

£11.55

Helene

Well done Rash! Xxx

£11.55

Rishonah Ronaldson

On behalf of Rise and Defy Gym x

£11.55

Matthew Richardson

£10

Noah Buxton

£10

Steve & Rebecca Andrew

£10

Mhairi Howard

£10

Jemma X

Well done Rishonah x

£10

Hannah Mcmillan

Well done! Even with an injury youve kept going!

£10

Melanie Hughes

£6.18

Fee

Good luck x x

£6.18

Ellie Tanton

You’ll smash it darls 🫶🏻